Getting the right bike size for women's bicycles is crucial if you want to travel long distances with comfort. In fact, it is also crucial for the performance of professional bikers who compete for titles. Bicycles which are too small for you can limit your pedaling technique. Those which are too big can be very dangerous as you lose enough control over them.
Bicycles come in varied sizes in order to fit all kinds of professional and non-professional riders. Almost all bike models today suit people with an average height. However, adjustments can be made with their seats in accordance to the height of the riders.
There are several steps which you can take to get the right bike size you are looking for. The first of them is scrutinizing the frames of your prospect bikes. One thing you must remember here is that the frame matches the length of your leg. Extend your leg over the bike's tube and straddle it. As you do this, ensure that there is enough room for a stand-over. Do this exercise with your shoes on for you to get the precise calculations.
After the frame, check on height. You will need to sit on the bike for this. As you sit, use your leg to push the pedal to its lowest point. Extend your leg and make the tip of your toes touch the ground. An extended leg allows no waste of energy rather more power. This is because your pedaling technique is not limited. When your leg is extended well, it can also be free from injury and so are your knees. A seat is too low if your knees are parallel to the ground at the highest level as you move the pedals. A seat is too high if you cannot touch the ground.
Look for a bike sizing guide which can give you smart approximations. Yes, these guides could only give approximations as sizes vary from one rider to another. Why? This is because people may have different body proportions despite definite height measurements. For example, short riders may have long arms and legs.
As you are able to choose a prospect bike, take it for a test drive. This will give you a feel if it is the right pick for you. As you ride around on it, there are two things you need to consider - comfort and performance. Knowing whether it is comfortable to ride is quite easy to determine. Performance, on the other hand, would need careful scrutiny on your part. How much energy does it require from you to climb uphill? Is it slower than other bike types?
Add to your efforts of getting the right bike size, the selection of appropriate accessories and protective gears. When it comes to the rider's protection, nothing beats the benefits of using a helmet, gloves and pads. These too must be selected with proper sizes in mind.
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